Whether
you know it or not almost every single one of you has been to a Buddhist
restaurant at some point in your life, in fact I imagine most of you eat from
Siddhartha’s kitchen at least once a month, and potentially on a Sunday like my
family does, somewhat religiously.
Almost
exactly a year ago today my girlfriend and I were standing underneath the very
same Bodhi tree that Prince Siddharta Gautama plonked himself under and became
enlightened many, many moons ago. At the time food wasn’t the first thing on my
mind, it wasn’t the last either, it never is; however when I was learning about
the struggles and epiphanies of this Jesus of the eastern world, it wasn’t his
influence upon my weekly Sabbath staple that came to mind.
The realm
of Buddhist food encompasses more than half of humanity. From its birth in
India, the gospel spread to Sri Lanka with Mahendra and Sangmitra, the children
of Emperor Ashoka. In the centuries that followed as the new faith spread to
South East Asia, so did the concepts and ideas behind the Buddhist kitchen.
Through Burma, Thailand and Cambodia, intrepid monks and scholars conveyed the
message of The Enlightened One to China via Tibet, to the vast expanses of
Mongolia, and as far as Korea and Japan in the east.
In one of
his sermons Buddha compares the human body to the string of a musical
instrument – if it is stretched too tightly imposing on it a hard aesthetic
discipline of self-denial, it may break. On the other hand if it is allowed to
hang loose, following the path of least resistance, it cannot create any music.
An individual aspiring to achieve nirvana – blissful liberation – cannot afford
to forget this.
The
essence of Buddha’s teachings is encapsulated in majjhima patipada – ‘The
Middle Path’. If desire, the root of all distress and misery is to be
conquered, we must lead perfectly balanced lives, avoiding all excess and
ensuring that nothing disturbs the tranquillity of our mind. The body,
according to the Buddhists, must be properly nourished and kept free from
painful diseases that can only distract the mind from sadhana – practice. So
basically if you go out and nail a meat feast pizza, make sure you chase it
with a Caesar salad, and hold the dressing.
I have to
say that with the above in mind I wouldn’t make a very good Buddhist, which
isn’t to say I’m not partial to a veggy stir fry from time to time, however I
do draw the line at the waste of stomach space that is Tofu, and the idea of
boycotting beans and denying my frequent cravings for pate and McCain smiley
faces (although never together), I find utterly depressing. So the
interpretation I have made of the Buddhist legacy is not to eat on ‘The Middle
Path’ as recommended, but rather veer violently off it in either direction with
the hope of establishing some sort of inner karma somewhere in my lower
intestine. Which on a Monday morning after the Sunday spice, is a far cry from
reality.
The
Buddhist mantra doesn’t only apply to food but rather to all aspects of your
life, so whilst you fill your belly with goodness you should fill your head
with happiness and your heart with love. With that in belly, mind and chest, I
decided to adapt a classic Indian ‘peace recipe’ made with lotus stems, and
make it with parsnips instead, because they’re my favourite vegetable and make me
happy; and whilst I eat it I’d like to introduce you to the newest member of my
family and latest entrant to my heart – the coolest dude that you ever did see,
so sweet he’d have Hitler swooning. The awesome: BOOM.
Ingredients:
(Serves 4)
For
the Dumplings:
3 large
parsnips, peeled and chopped
2
carrots, peeled and chopped
1 small
red pepper, finely chopped
1
tablespoon of corn flour
2 tspns
garlic, crushed
1 tspn
ginger, finely chopped
Vegetable
oil for deep frying
Salt and
Pepper
For
the Sauce:
15g
salted butter
1 tspn
cumin seeds
1 tspn
garlic, crushed
1 tspn
tumeric powder
1 tspn
medium chilli powder
2 cups
yoghurt, beaten
60ml
double cream
Fresh
coriander for garnishing
Method:
1. Boil
the parsnips and carrots in water for 10 – 12 minutes or until soft enough to
mash, remove from the heat, strain and mash with a little butter, season to
taste.
2. Heat
enough oil in a sauce pan to submerge a ping pong ball sized dumpling over a
medium high heat.
3. Sautée
the red pepper, ginger and garlic over a medium heat for a couple of minutes
until softened. Pour into the mashed parsnip / carrot mix and stir through. Add
a tablespoon of corn flour to the mix and stir thoroughly. Season again if
necessary. Set aside.
4. Roll
the mash mix into dumplings and carefully lower into the oil, deep fry until
golden and drain on kitchen roll.
5. Whilst
the balls are frying heat the butter in frying pan over a medium heat; add the
cumin seeds and brown, then add the garlic and sautée for a couple of minutes
before adding the tumeric and chilli powder, mix well. Add the yoghurt
immediately and lower the heat, cook until the yoghurt smell disappears and the
sauce thickens. Remove from the heat and stir in the double cream.
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